WORKOUT OF THE DAY STRENGTH: B Squat 5.4.3.2.1.1.1 Building WOD: (Whats Left) 10 Box Jumps 15/12 Cal Row 20 Hollow Rocks x 5 Rds L1- 30/24 L2- 24/20, 12/10 Cals L3- 20/14, step-ups, 10/7 Cals 16min CapRead More
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