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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

March 28, 2019

Friday 03.29.2019

March 28, 20190
WORKOUT OF THE DAY STRENGTH: Deadlifts 3.3.3.3.3.3.3. WOD: (Free Friend Friday) 10 Sumo Deadlift high-pulls20 Air Squats10 Push Press200m Runx 16min AMRAP L1- 135/95L2- 95/65L3- KB (35/18), push up instead of push press, row 200m
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