WORKOUT OF THE DAY STRENGTH:Clean 5.5.5.5.5.5.5 building Or Front Squat 8.8.8.8.8.8.8 building” WOD: (Never Miss A Monday ) “8min Amrap-40 D-unders5 DLs L1 (Rx) -315/225, L2 (Scaled)-225/155L3 (Scaled)-115/75, 8min”Read More
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