WORKOUT OF THE DAY STRENGTH:Clean (Squat) 5.4.3.2.1.1.1. Or F Squat 5.4.3.2.1.1.1 WOD:(The Horizon) 3 Squat Cleans4 Lateral Bar burpeesx 10 rds 12min Cap Rx-185/135S1-115/80S2-65/45, no bound over bar Read More
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