WORKOUT OF THE DAY STRENGTH:3rm Clean (Full), touch and go (Re-Test#4) or 5rm F Squat WOD:(Overload) 6 Power Cleans8 Burpees10min AMRAP Rx- 245/160S1- 165/105S2- 95/55Read More

The sun is peaking out today and giving us a taste of SPRING. That being said, it’s time to introduce our new Spring line of EXP Apparel! Take a peak! Memorial Day Shirts & Tanks! Excited to share that our 2019 Memorial Day WOD T-shirts are now available for ordering!20% of all shirt sales will...Read More