Getting your first kipping pull-up is a major milestone essential to achieving better health, fitness and increased performance as a FitCamp member. If you are struggling with breaking away from those bands, cringe when you see pull-ups on the board and want to take your results to the next level then now you can learn the tips, tricks, skills and drills to…
“Mastering the Kipping Pull-up“
A 90-Minute Hands-on Training Clinic for Female Athletes
• Learn the proper technique to the kipping pull-up • Define your sticking point and breakthrough to the next level • Set achievable goals to get your first true kipping pull-up • Learn the tips for proper hand care to prevent ripping • Achieve better results from your workouts!!
WHEN: Saturday, July 10th, 2010 starting promptly at 9:00am and ending at 10:30am
WHERE: The Ultimate FitCamp Training Studio
WHO: Tiffany Thibodeau, CPT
COST: $20 (active FitCamp members only)
Space is Limited to 10 Members!
Pre-requisites: minimum of 5 pull-ups with 1 band