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CrossFit EXP Summer Smackdown Registration is LIVE

4
Jun

CrossFit EXP Summer Smackdown Registration is LIVE

2 Days of “Throw’n it Down”

CrossFit EXP Style!

Day 1: Saturday July 13th- Individual Competition

4 WODS + Final for top 10

40 spots per division

RX Standards: (Male/Female)
  • Body Weight Pull Ups
  • Snatch: 115# / 75#
  • Clean & Jerk: 135# / 95#
Scaled Standards: (Male/Female)
  • Jumping Pull Ups
  • Snatch: 75# / 55#
  • Clean & Jerk: 95# / 65#

Day 2: Sunday July 14th- Team Competition

4 WODS + Final for top 5 Teams

 *Choose 1 Team leader to sign up team*
  •  2 Females/ 2 Males
  • Mixed abilities welcomed!
  • No movement requirements
  • 40 Team spots

SIGN UP HERE!

Be sure to share with your friends & other gyms- This event is open to the public! 

Follow the event updates on our FaceBook Page!

 

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