CALL US: 978-537-4200 | TEXT US: 978-795-4912
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CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Friday 01.12.2018

 

WORKOUT OF THE DAY
STRENGTH:  OHS 1rm (Re-Test 4)
 
WOD(Say What?)
75 Thrusters for Time
12min Cap
L1-95/65
L2/M-75/55
L3-65/35
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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