/By Dana Movsessian/0 Comments/CrossFit Wod 11 Jan Friday 01.12.2018 WORKOUT OF THE DAY STRENGTH: OHS 1rm (Re-Test 4) WOD(Say What?) 75 Thrusters for Time 12min Cap L1-95/65 L2/M-75/55 L3-65/35 CrossFit, CrossFit EXP, CrossFit Games, CrossFit Kids, Health Club, Paleo Nutrition, Ultimate FitCamp, Weight-loss