You asked, we listened! Check out our NEW Fall apparel available for order TODAY-Next Friday November 6th!
We added something we’ve never done- CUSTOMIZED tech-wick! (These are sweet!)
There are sample sizes available at gym. Place your order online HERE or at EXP!
WORKOUT OF THE DAY:
STRENGTH: Strict Press 5rm or Strict HSPU max +3 ME sets(Test)
WOD: [ Blender ]
15 Wall Ball
10 Pull-ups
10min Amrap
L1-20/14, CTB
L2/M-14/10, pull-up
L3- 10/6, Aus pull-up (rings or bar)
WOD: [ Blender ]
15 Wall Ball
10 Pull-ups
10min Amrap
L1-20/14, CTB
L2/M-14/10, pull-up
L3- 10/6, Aus pull-up (rings or bar)
