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Friday 10.30.15

29
Oct

Friday 10.30.15

sweatpants 2015

You asked, we listened! Check out our NEW Fall apparel available for order TODAY-Next Friday November 6th!

We added something we’ve never done- CUSTOMIZED tech-wick! (These are sweet!)

There are sample sizes available at gym. Place your order online HERE or at EXP!

WORKOUT OF THE DAY:

STRENGTH: Strict Press 5rm or Strict HSPU max +3 ME sets(Test)

WOD: [ Blender ]

15 Wall Ball
10 Pull-ups

10min Amrap

L1-20/14, CTB
L2/M-14/10, pull-up
L3- 10/6, Aus pull-up (rings or bar)