Friday 12.12.14

REMINDERS!
–>Today is the final day to drop off all sponsor children’s gifts for Kylee’s Kare Kits.
–>Sunday is the final day to drop off gifts for Birthday Wishes.
Thank you everyone for your support during this holiday season!
gift

WORKOUT OF THE DAY:

STRENGTH: 4X3 Power Snatch
WOD: [ 1 Mile test ]
1 Mile Run (8 min cap/mile)
4 min rest
1 mile Run
(22 min cap)
Post scores in comments below.