Saturday 12.13.14

Who’s ready for some push ups?!

REMINDERS!
–>Sunday is the final day to drop off gifts for Birthday Wishes.
Thank you everyone for your support during this holiday season!

WORKOUT OF THE DAY:

STRENGTH: None.
WOD: [ Partner Cindy ]
1 partner has to complete 1 full round, then other goes:
5 pull-ups
10 Push-ups
15 Air squats
30min AMRAP
Score total rounds + reps
Jenn’s Mobility Class: 10:30-11:00am
Post scores in comments below.

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