WORKOUT Of the DAY:
Strength: None.
WOD: [ 17.5 ]
10 rounds for time of:
9 thrusters
35 double-unders
RX: 95/65, Double-Unders
Scaled: 65/45, singles
Masters 55+: 65/45, Double-Unders
WORKOUT Of the DAY:
Strength: None.
WOD: [ 17.5 ]
10 rounds for time of:
9 thrusters
35 double-unders
RX: 95/65, Double-Unders
Scaled: 65/45, singles
Masters 55+: 65/45, Double-Unders