CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Friday 7.29.16

WORKOUT OF THE DAY:
STRENGTH: P Clean 3.3.3.3 across

WOD: [ Mark  ]

25-20-15-10-5
Box Jump
KB
10 min cap
L1- 24/20, 70/53
L2/M- 20/14, 53/35
L3- 14/plate, 35/18
Previous PostNext Post