Meet Deb! Deb is a newer member to the EXP Family but her amazing accomplishments in her short amount of time with us stand out to our coaches and fellow members! Deb has lost 20 pounds since she started with us back in April for a 6 week trail. She shows up, works hard & her results speak for themselves! Pretty FIT Grandma if you ask us! Nice work Deb!
Q: What brought you in to CrossFit EXP?
I tried it for the 6 weeks trial.
Q: What was your first impression of CrossFit EXP?
It was great! The coaches are all so welcoming, helpful and wonderful.
Q: Why did you or what made you stay at CF EXP?
I stayed because I like the work outs. But, Its mostly the coaches and other members. Everyone has made me feel welcoming. the coaches are awesome!
Q: What’s one accomplishment you’re proud of during your time at CF EXP?
I had knee replacement and after 2 years of being laid up I wanted to get back to working out. The coaches have taken the time to help me build it back up and now I have no restrictions on my work out. I have to thank all of them. I never thought I’d be working out like this again.
Q: What will you do next?
Keep doing the WOD….lol
Q: What advice would you give someone who is interested in starting CrossFit?
I would say do it. Its the best decision I made.