CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 06.26.2017

 

WORKOUT OF THE DAY:
STRENGTH: Hang squat Clean 1.1.1.1.1 building
WOD: [Storks]
4 Hang P Cleans
4 Burpees over bar
8min AMRAP
L1-205/145
L2/M-135/95
L3-95/65
 
 
 
 
Previous PostNext Post