CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 07.31.2017

 
WORKOUT OF THE DAY:
STRENGTH: Front Squat (TEST 1)

WOD [Pink]
8 Pull-ups
8 Box Jumps
8min AMRAP
L1- CTB, 24/20
L2/M-BW, 20/14
L3-V-row, 14/plate
10min
 
 
 
 
 
 
 
 
 
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