CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 1.11.16

WORKOUT OF THE DAY:
STRENGTH: C&J 1rm (Re-Test)

WOD: [ Yosemite ]

6 Squat Cleans
12 Burpees
5 Rds
L1-155/105
L2/M-115/75
L3-75/45
12min CAP
 

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