CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 11.26.2018

WORKOUT OF THE DAY

STRENGTH: Power Clean 1rm
WOD: (Leftovers)
12 Burpees
6 Squat Cleans
x 5 Rds
L1- 155/105,
L2- 95/65, 10 burpees
L3- 65/45, squat thrusts
14min Cap
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