Don’t forget today is the last day to grab Dee’s Little Paleolithic Cookbook on sale until midnight tonight. Find the perfect Paleo Valentine’s Dinner here.
Today’s Workout:
Skill/Strength: Pistols
Complete 3-4 sets of 10 reps/leg using hardest variation you can working up to body-weight unassisted pistols.
Main Workout: “Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
Complete all reps of each exercise before moving on to the next. 30 minute CAP.
Paleo Challenge: Day 29
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