/By Tiffany Normandin/0 Comments/CrossFit Wod 20 Mar Monday 3.21.16 WORKOUT OF THE DAY: STRENGTH: Bench Press 3.3.3.3.3 Building WOD: [ Goodlayers ] 21-15-9 P Clean F Squat P Jerk L1-95/65 L2/M-75/55 L3-65/35 10min Cap Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling