CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 3.28.16

WORKOUT OF THE DAY:
STRENGTH:  Power Clean 1.1.1.1.1. Building
WOD: [ Taunton ]

50 Air Squats
40 Sit Ups
30 KBS
x3 Rounds (14 min cap)
L1: 70/53
L2: 53/35
L3: 44/26

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