Monday 3.28.16

WORKOUT OF THE DAY:

STRENGTH: Power Clean 1.1.1.1.1. Building
WOD: [ Taunton ]

50 Air Squats
40 Sit Ups
30 KBS
x3 Rounds (14 min cap)
L1: 70/53
L2: 53/35
L3: 44/26

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