CALL US: (978) 537-4200 | EMAIL US

Monday 6.3.13

2
Jun

Monday 6.3.13

Today starts Friends & Family week! We are excited to meet lots of new faces!

Congrats to Chris & Dave on completing the Tough Mudder this weekend!


………………………………

If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!

………………………………

WORKOUT Of the DAY:

Skill/Strength:  Back Squat 5.5.5.5.5.

WOD: [ Leopard ]

10 KBS (70/53)
10 Burpees

7 Rounds

12 min Cap

Buy-out: 1K Row

Post scores to comment box below.

 

Leave a Reply

captcha

Please enter the CAPTCHA text