/By Tiffany Normandin/0 Comments/CrossFit Wod 24 Jul Monday 7.25.16 WORKOUT OF THE DAY: STRENGTH: Re-Testing Day 1 WOD: [ Oly Total ] 1RM Snatch 1RM Clean & Jerk Core Buy-Out: 4 x 20 Stict Abmat sit-ups, rest 1 min between Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling