/By Patrick/0 Comments/CrossFit Wod 27 Jul Monday 7.28.14 Mike H WORKOUT Of the DAY: STRENGTH: Back Squat 10×3 WOD: [ Tiger ] 15 Burpees 150m Run x5 Rds (12 min cap) compare to 5.19.14 Team Training: Follow class. Post in comments below. BootCamp, CFEXP, CrossFit, CrossFit EXP, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling