Saturday 06.09.2018 – CrossFit EXP

Saturday 06.09.2018

WORKOUT OF THE DAY

STRENGTH: NONE

WOD: (Hunteress)

Team wod, 35min AMRAP

300m Tire Drag (45/35)
60 KB SDLHPs (70/53)
90 Partner MB toss Sit-ups
120 D-unders (or 2 X singles)

BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, Fitchburg, Leominster, Lunenburg, Performance, REEBOK CrossFit, Throwdown, Weight-loss

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Dana Movsessian