/By Dana Movsessian/0 Comments/CrossFit Wod 7 Jun Friday 06.08.2018 WORKOUT OF THE DAY STRENGTH: Bench Press 3.3.3.3. across WOD: (Killer Bee) 200m Run 15 WBs 10 TTBs on 4 mins x 5 Rds L1- 30/20 L2- 20/14, knee raise L3- 150m Run, 10/6, V-up 18mins BootCamp, CFEXP, CrossFit EXP, CrossFit Wachusett, Fitchburg, Leominster, Lunenburg, Nutrition, Sterling, Weight-loss