/By Dana Movsessian/0 Comments/CrossFit Wod 27 Jul Saturday 07.28.2019 WORKOUT OF THE DAY STRENGTH: NONE WOD (Saman) 8 Rounds for time: 13 Deadlifts 17 Wall Balls 400 meter run L1- 185/125, 20/14 L2- 135/95, 14/10, 300m run L3- 95/55, 10/ 6, 200m run BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit Wachusett, Fitchburg, Lunenburg, Ultimate FitCamp, workout