13
Nov
Saturday 11.14.15
Join us at 9:15 for our Sandbag Mile to honor our veterans! Learn more HERE!
WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Sandbag Mile + Some extra FUN! ]
Sandbag Mile is an event where athletes carry a sandbag 1mile for time as an individual or as part of a team. You choose a division based on the weight of the sandbag.
Jen’s Mobility Class: 10:30-11:00am
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