Saturday 11.14.15

Join us at 9:15 for our Sandbag Mile to honor our veterans! Learn more HERE!
WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Sandbag Mile + Some extra FUN! ]
Sandbag Mile is an event where athletes carry a sandbag 1mile for time as an individual or as part of a team. You choose a division based on the weight of the sandbag.

Jen’s Mobility Class: 10:30-11:00am

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