Saturday 3.23.13

OPEN’s Athletes, 7:30-9am Saturday morning Pre-game WOD. Be there!

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WORKOUT Of the DAY:
Skill/Strength: None
WOD: [Beck]
400m Run
20 Burpees
Rest Exactly 2 mins between rounds.
Complete 4 Rounds for time.
Buy-out: None
Post scores to comment box below.

 

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