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Saturday 6.6.15

5
Jun

Saturday 6.6.15

Join us for the Bemis 5K TODAY!
–>8:30am for Walkers
–>9am for Runners
Race day registration available! Support The Sterling Animal Shelter!  Hope to see you there!
WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Saturday AM Sweat Fest ]

See you at 9:15!
Cardio Buy-Out: 30 min- WOD time

Post scores in comments below.

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