/By Dana Movsessian/0 Comments/CrossFit Wod 5 Jan Sunday 01.06.2019 WORKOUT OF THE DAY: WOD: [ OPEN GYM ] Come on in and make up a workout from the past week or work on a goat. Open gym hours are 8am-10am. Bench, CrossFit, CrossFit EXP, Fitness, Paleo, Powerlifting, Running, Sterling, Weightlifting