/By Dana Movsessian/0 Comments/CrossFit Wod 30 Jun Sunday 07.01.2018 WORKOUT OF THE DAY: WOD: [ OPEN GYM ] Come on in and make up a workout from the past week or work on a goat. Open gym hours are 7am -8:45 am. BootCamp, CFEXP, CrossFit, CrossFit Games, Nutrition, Sterling, Weight-loss