/By Dana Movsessian/0 Comments/CrossFit Wod 7 Jul Sunday 07.08.2018 WORKOUT OF THE DAY: WOD: [ OPEN GYM ] Come on in and make up a workout from the past week or work on a goat. Open gym hours are 7am -8:45 am. BootCamp, CrossFit, Health Club, Paleo Diet, Throwdown, Vacation workouts, Weight-loss, workout