Sunday 1.11.15

Join Nick’s indoor cycling class TODAY beginning at 7:30am!  Check out the information on what you need for class HERE!  Hope to see you there!
cycling class
WORKOUT OF THE DAY:
STRENGTH: None.

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am. Come make up a workout from the week or work on a strength or skill!
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