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WORKOUT Of the DAY:
EXP Skill/Strength:
None
EXP Workout:
WOD: “Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
30 min CAP
Post scores and comments below.
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…
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WORKOUT Of the DAY:
EXP Skill/Strength:
None
EXP Workout:
WOD: “Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
30 min CAP
Post scores and comments below.
…