/By Dana Movsessian/0 Comments/CrossFit Wod 20 Oct Sunday 10.21.2018 WORKOUT OF THE DAY: WOD: [ OPEN GYM ] Come on in and make up a workout from the past week or work on a goat. Open gym hours are 8am-10am. CrossFit, CrossFit Games, CrossFit Wachusett, Leominster, Lunenburg, Nutrition, Paleo Nutrition, Performance, Throwdown, Weight-loss