Rest Day!
WORKOUT Of the DAY
STRENGTH: None.
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am. Come make up a workout or get in a strength or skill!
Team Training: Rest Day
Mobility May Squat Challenge: 18 minutes
Post in comments below.
Rest Day!
WORKOUT Of the DAY
STRENGTH: None.
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am. Come make up a workout or get in a strength or skill!
Team Training: Rest Day
Mobility May Squat Challenge: 18 minutes
Post in comments below.