/By Patrick/0 Comments/CrossFit Wod 10 Aug Sunday 8.11.13 Good luck to everyone racing the Spartan & Tough Mudder Races this weekend! ……………………………… WORKOUT Of the DAY: Strength: None. Gymnastics/Olympic Lift: None. WOD: [ Open Gym] OPEN GYM 8:30-10:30am Buy-out: Mobility Competitor’s Notes: Rest Day & Mobility. Post scores to comment box below. BootCamp, CFEXP, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling