Sunday 9.1.13

Open gym updates: Starting TODAY, open gym will run from 9:15am-10:15am.

Labor Day Schedule:
8:00am Class
9:15am Class
On Monday, we will be participating in a memorial workout “Hot Shots 19,” honoring the Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ.

Have you checked out the cool new items added to our online apparel store yet?!
Tons of fun things such as EXP Kids swag, neon hoodies, girls & guys short, Totes & gym bags!

………………………………

WORKOUT Of the DAY:
Strength: None.
WOD: [ OPEN GYM ]
Open gym 9:15-10:15am
Come in and make up a WOD or work on skills/strength!
Buy-Out: None.
Team Training: REST Day!
Post scores to comment box below.

 

Previous PostNext Post