Thursday 03.15.2018

WORKOUT OF THE DAY

STRENGTH: NONE
WOD(Drills)

1min Drills
1 Min Drills
Row 1min ME Cals
Rest 1min
Bike 1min ME Cals
Rest 1min
D-under 1 Min Max reps
Rest 1min
5 Rds
30mins

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