CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Thursday 06.22.2017


 
WORKOUT OF THE DAY:

STRENGTH: NONE
WOD: [ Partner Poker ]
Push-ups
KB SDLHP
Sit-up
KB Goblet Lunge (L+R=2)
Joker = 1000m row (1 rower)
L1- 53/35
L2- 44/35
L3- 35/18
40mins
 
 
 
 
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