/By Tiffany Normandin/0 Comments/CrossFit Wod 27 Jan Thursday 1.28.16 WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Poker ] In teams of 3-4: – KB swing – Lunge w/ KB (L+R=2) – Mt Climber (L+R=1) -KB Hops (L+R=2) L1-53/35 L2/M-44/26 L3-35/18, BW lunge, line hops 30 min Cap BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp