Thursday 10.26.2017

WORKOUT OF THE DAY

STRENGTH: NONE
WOD:(Burditus)

4min AMRAP, 1 min transition x
With a partner, perfrom as much work as you can within 4mins
-Tire Flip
-Sledge Hammers
-Assault Bike
-Atlas Stones
-Rope Climbs
-Wall Walks
-Battling Ropes

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