/By Dana Movsessian/0 Comments/CrossFit Wod 7 Nov Thursday 11.08.2018 WORKOUT OF THE DAY STRENGTH: NONE WOD: (Mulder & Scully) Team Wod 2000m Row 100 Wreck bag Lunges (60/40/20) 1500m Row 100/70 Cals on A Bike 1000m Row 35min Cap CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, Health Club, Leominster, Lunenburg, REEBOK CrossFit, Sterling, Weight-loss