/By Tiffany Normandin/0 Comments/CrossFit Wod 16 Nov Thursday 11.17.16 WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Team of 2 ] 25 Wall Walks 50 TTB 100 Push-ups 200 Sit-ups 400m Tire Drag (45/25) 800m Plate Run (45/25) 1600m Row 40min Cap Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, Leominster, Lunenburg, Sterling