CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Thursday 11.5.15

WORKOUT OF THE DAY:
STRENGTH: None.

WOD: [ Teams of 2 ]
1 mile run (alt laps)
200 KB
100 Box Js
2000m row (alt 250m)
100 burpees
40min Cap
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