Thursday 12.10.15 – CrossFit EXP

Thursday 12.10.15

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Partner Wod ]

10 Wall Walks
20 Hang Power Cleans
30 Burpees
40 Cal Row

20min AMRAP

L1-135/95
L2/M-115/75
L3-85/55

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Tiffany Normandin