Thursday 12.31.15

Holiday Schedule:
Thursday 12/31: NO PM Classes
Friday 1/1: 8:00am & 9:15am ONLY
WORKOUT OF THE DAY:

STRENGTH:OHS 1.1.1.1. building (95% or higher)

WOD: [ Annie ]

50-40-30-20-10
D-under (2x singles)
Sit-ups
12min Cap

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