CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Thursday 3.10.16

WORKOUT OF THE DAY:
STRENGTH: HS practice 12min
Kick ups
Holds
Balance
Strict
Kip
WOD: [ TABATA ]

DB Thruster (20/15)
Row
Push up
A dyne
D under/ JR

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