/By Tiffany Normandin/0 Comments/CrossFit Wod 23 Mar Thursday 3.24.16 WORKOUT OF THE DAY: STRENGTH: L-sit Hold 5 x ME on 2min WOD: [ 1min Drills ] Wall Walks Bear Crawls (10’= 1 rep) Walking Lunges (every Step) MB Squat Cleans (20/14) 1min Rest x 4 Rds Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp